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June 13, 2008

Moderate Aerobics May Ease Insomnia Symptoms

  HealthDay News is reporting a study showing that a session of moderate aerobic exercise can help reduce anxiety and improve the quality of sleep for […]
June 13, 2008

Posting Calorie Counts May Lead Consumers to Healthier Choices When Eating Out

  ABC News is reporting a new study that finds that seeing calorie information may convince customers to place healthier — or at least smaller — […]
June 13, 2008

Consumers Urged to Avoid Raw Milk and Raw Milk Products

A report in Health on the Net reminds us that, according to the CDC, from 1998 to May 2005, raw milk or raw milk products were […]
June 13, 2008

Whole body vibration may do muscles, bones good

  Reuters Health is reporting an article in the journal Current Sports Medicine Reports in which researchers detail the evidence for and against so-called whole body […]
June 13, 2008

Vitamin D recommendations for teens may be too low

  Reuters Health is reporting a small study showing adolescents can safely take, and may need, vitamin D doses that are up to 10 times what […]
June 13, 2008

Too Little Sleep, Too Much Snacking?

  WebMD Health News reports a small study in which researchers have found that people who don’t get enough sleep often indulge in excessive snacking. Results […]
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