This weekend, many of us will gather with family and friends for barbecues and picnics to celebrate Memorial Day, the unofficial kickoff to summer. But, at […]
Researchers are reporting that adding certain spices to your steaks or burgers before tossing them on the grill this Memorial Day (and summer) will not only […]
Whether you are light- or dark-skinned, whether it’s cloudy or sunny outside, we physicians recommend you wear a sunscreen, and plenty of it. But, the simple act […]
A scary report is out from Reuters Health claiming that thousands of young children are accidentally poisoned by tobacco products each year in the U.S., and […]
The government’s latest physical activity guidelines recommend: Keep track by the week. Adults need at least 2½ hours of moderate-intensity activity each week, such as brisk […]