WaltLarimore

June 28, 2010

Drinking fewer sugary drinks lowers blood pressure

The Los Angeles Times “Booster Shots” blog reported that “there may be a link between drinking fewer sugar-sweetened beverages and lowering blood pressure,” according to a study […]
June 28, 2010

Ten minutes of brisk exercise triggers metabolic changes lasting for at least an hour

The AP reports, “Ten minutes of brisk exercise triggers metabolic changes that last at least an hour,” with more fit exercisers reaping a greater number of […]
June 28, 2010

Study: Working overtime increases heart risk

People who regularly put in overtime and work 10 or 11-hour days increase their heart disease risk by nearly two-thirds, research suggests. The findings come from a […]
June 25, 2010

How much vitamin D is too much?

Now that so many more people are taking vitamin D, some are asking how much vitamin D is too much. And, it’s important to note that […]
June 25, 2010

Adults may need up to twice the amount of vitamin D than is typically recommended

Here’s news about a new guideline that will change something I do in practice. The Los Angeles Times “Booster Shots” blog reported, “Older adults need up […]
June 25, 2010

FDA warns against giving infants more than 400 IU of vitamin D

The Los Angeles Times “Booster Shots” blog reported, “The Food and Drug Administration (FDA) … warned parents about the dangers of giving infants more than 400 […]
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