Many of us have been following, week by week, the life of Anastasha. She is unborn, but carries the terminal diagnosis of anencephaly. She continues to […]
Take a Spiritual Inventory Finding a doctor and other health care team members who share your spiritual foundation and practices may be crucial for you—and thankfully […]
In my newest health book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I discuss the importance of understanding your doctors spiritual belief […]
According to ancient Chinese legend, black rice was so rare, tasty, and nutritious that only the emperors were allowed to eat it. Times have changed. Although black […]
Krill oil is now being promoted as a better alternative to fish oil supplements. Krill are tiny shrimp-like crustaceans. Promoters say that krill oil provides similar […]
Tart cherry juice is now becoming a popular drink for everything from heart disease, insomnia, and muscle pain to preventing cancer. It’s in commercial products such […]