WaltLarimore

April 11, 2011

Ten tips for getting a better night’s sleep

The following ten tips, provided by the National Sleep Foundation, can help you achieve sleep and the benefits it provides. These tips are intended for “typical” […]
April 11, 2011

One in three US adults gets less than seven hours’ sleep a night

As I’ve discussed in previous blogs (see list below), most people (whether children, teens, or adults) are simply not getting enough sleep.  And now a couple […]
April 8, 2011

Sugary drinks linked to hypertension and obesity

Last week my blog, Diet soda consumption may be linked to increased heart attacks and strokes, was one of my most read postings in some time. […]
April 8, 2011

Optimism helps heart patients live longer, while pessimism harms

In my book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I have a chapter on how your attitude about life impacts your health. […]
April 8, 2011

Medical groups urge tanning ban for minors

The American Academy of Pediatrics has released a new report urging a ban on allowing minors to use tanning beds.
April 6, 2011

Pill-Splitting potentially perilous, study suggests

Just a couple of months ago, I warned that splitting pills can be dangerous. Now a new report says that even slight variations in the weight […]
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