WaltLarimore

September 11, 2011

TV ads for kids still heavy on unhealthy foods

Even though kids’ total exposure to television pitches for foods high in fat, sugar, and/or salt has declined substantially in recent years, such ads are still […]
September 9, 2011

Even small amounts of aerobic exercise lowers coronary heart disease risk

More research is showing that even small amounts of aerobic exercise help lower coronary heart disease risk. The newest review was published in the journal Circulation, the journal […]
September 9, 2011

Regular exercise boosts the brain, especially for kids

Regular workouts not only do your body good, they likely improve your mind as well, at least according to review of the data on the subject.
September 8, 2011

Brain shrinkage associated with four factors. What can you do starting today to prevent this?

If you could do four things to dramatically reduce your risk of brain shrinkage (especially that caused by dementia, vascular dementia, Alzheimer’s disease, or stroke), would […]
September 8, 2011

Smartphones really are habit-forming: Study

A new study seems to confirm the widely held belief that many smartphone users obsessively check their devices for e-mails, social media and news. Does this […]
September 7, 2011

Fish oil supplements during pregnancy may help offspring fight off colds successfully

In past blogs I’ve written about some of the health benefits of fish oil supplements. Now a new study is saying if a pregnant woman takes […]
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