WaltLarimore

April 2, 2010

How to Make Chocolate a Healthy Indulgence

The benefits of being a chocolate lover From Health magazine This ultimate feel-good food keeps your heart healthy, mood up, and body in great shape. Find […]
April 2, 2010

8 Easter Treats Under 80 Calories

Want to enjoy an Easter treat or two, while keeping rein on those calories? It’s hard to resist that innocent-looking chocolate bunny or all those pastel-colored sugary […]
April 2, 2010

10 Easy Food Swaps Cut Cholesterol, Not Taste

Holiday weekends are not necessarily the easiest time to cut unhealthy and saturated fats. But, according to this practical article from Health.com, it couldn’t be easier […]
April 2, 2010

10 Best Foods for Your Heart

As we head into the Easter weekend, I wanted to offer you some blogs on healthier nutrition choices. Here are ten choices that you can make […]
March 30, 2010

Vitamin D Supplementation Helps Prevent Falls in Older Adults

Each year, one third of adults 65 years and older have at least one fall. And, 9% of those falls require an emergency department visit and […]
March 30, 2010

Dark chocolate Easter eggs good for your heart?

Easter eggs and other chocolate may be good for you – at least in small quantities and preferably if it’s dark chocolate – according to research […]
March 30, 2010

Afternoon Nap Might Make You Smarter

A study is claiming that snoozing refreshes the brain’s capacity to learn. While the findings are preliminary, this new research raises the prospect that sleep, specifically […]
March 29, 2010

Superfoods for Women

Most of us love to eat great food. But, we also want to feel great. Can we do both? You bet you can if you choose […]
May 26, 2020

Pride – 3

Pride brings a person low. … Pride goes before destruction, a haughty spirit before a fall.
May 25, 2020

Pride – 2

I will break down your stubborn pride and make the sky above you like iron and the ground beneath you like bronze.
May 25, 2020

Pride – 1

The proud the LORD pays back in full.
May 24, 2020

Share the Good News

His word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot.
May 24, 2020

Would you consider supporting our “Walk for Life”?

Each year Barb and I “Walk for Life” to support the ministry of Life Network in Colorado Springs. If you’d be interested in supporting our walk, even if […]
May 24, 2020

Spiritual Adoption – 3

You are the children of the LORD your God. … He who fears the LORD has a secure fortress, and for his children it will be […]
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