Tired of counting sheep? Consider one of these remedies for the possibility of getting a good night’s sleep when you have occasional insomnia. These tips were […]
New research is documenting some of the risks I’ve told you about in previous blogs for kids who utilize screen time (TV, computers, video games) more […]
Child experts have issued an updated policy statement on use of electronic media for entertainment by kids. This is critical because children and teens in the […]
An easy-to-remember formula for good health (0, 5, 10, 30, 150) is proposed in a wonderful editorial in American Family Physician titled “Preventive Health: Time for […]
There’s been a lot of debate about mammograms for breast cancer screening, but an even more important health promotion exercise would be for women to everything […]
As I’ve discussed in a previous blog, there has been so much controversy and argument over the last few months about when women should begin mammograms […]