WaltLarimore

April 11, 2011

Ten tips for getting a better night’s sleep

The following ten tips, provided by the National Sleep Foundation, can help you achieve sleep and the benefits it provides. These tips are intended for “typical” […]
April 11, 2011

One in three US adults gets less than seven hours’ sleep a night

As I’ve discussed in previous blogs (see list below), most people (whether children, teens, or adults) are simply not getting enough sleep.  And now a couple […]
April 8, 2011

Sugary drinks linked to hypertension and obesity

Last week my blog, Diet soda consumption may be linked to increased heart attacks and strokes, was one of my most read postings in some time. […]
April 8, 2011

Optimism helps heart patients live longer, while pessimism harms

In my book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I have a chapter on how your attitude about life impacts your health. […]
April 8, 2011

Medical groups urge tanning ban for minors

The American Academy of Pediatrics has released a new report urging a ban on allowing minors to use tanning beds.
April 6, 2011

Pill-Splitting potentially perilous, study suggests

Just a couple of months ago, I warned that splitting pills can be dangerous. Now a new report says that even slight variations in the weight […]
April 6, 2011

Parents: Don’t fear all fevers

For years I’ve tried to reassure the parents of the kids in my practice that “fever is your friend.” My advice is based upon studies that […]
April 6, 2011

Vitamin D Insufficiency: Is there enough evidence for clinical recommendations?

Readers of this blog over the last year, have seen many of my posts on the plethora of studies and recommendations about vitamin D. Now there’s […]
December 4, 2020

His Mercy

His mercy extends to those who fear him, from generation to generation. … From everlasting to everlasting the Lord’s love is with those who fear him.
December 3, 2020

Sabbath Rest – 2

The Sabbath was made for man, not man for the Sabbath. So the Son of Man is Lord even of the Sabbath.
December 3, 2020

Sabbath Rest – 1

Observe the Sabbath, because it is holy to you. … It is a sabbath of rest, and you must deny yourselves; it is a lasting ordinance.
December 2, 2020

Once For All

“I have brought you glory on earth by finishing the work you gave me to do.” … Jesus said, “It is finished.”
December 2, 2020

Lord Have Mercy

The Lord’s mercy is trustworthy.
December 1, 2020

Memories

One thing I do: Forgetting what is behind and straining toward what is ahead. … No one who puts a hand to the plow and looks […]
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