Walt Larimore

May 2, 2022

Research weighs risks and benefits of melatonin use

When slumber doesn’t come naturally, some are turning to melatonin, an over-the-counter sleep aid that often is mistaken for a supplement. But could the risk of melatonin […]
May 1, 2022

Monthly Family Update – May 2022

Here are the contents of this month’s newsletter: At First Light World released on April 19 Meeting the Governor of Louisiana On “Chris Fabry Live” on […]
April 30, 2022

SNEAK PEAK – Part Five – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 29, 2022

Obesity nearly doubles a woman’s risk of endometrial cancer

I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
April 28, 2022

Exercise is powerful medicine for depression or anxiety

If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
April 27, 2022

What supplements or lifestyle changes reduce or worsen tinnitus?

Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?
April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]
August 8, 2022

Breastfeeding tied to academic performance, ADHD risk among children born preterm

HealthDay reports that “preterm infants who are breastfed do better in school and are less likely to develop attention deficit hyperactivity disorder (ADHD).”
August 7, 2022

Sunday Note – A Dangerous Trend: Video-Based Abortions

My wife, Barb and I, are so grateful to many of you for your past support for our “Walk for Life” for Life Network. It’s just […]
August 6, 2022

Saturday Book Report – CBS Photojournalist produces WWII book trailer

While Barb and I were in Baton Rouge in April for the World Premier of my new WWII book, At First Light: A True World War […]
August 5, 2022

Eliminating certain risk factors helps prevent dementia

The New York Times reported a new and exciting preventive approach to dementia and Alzheimer’s.
August 4, 2022

Thursday Ask Dr. Walt – How long should I walk for my health?

This week’s “Ask Dr. Walt” question comes from “How Long to Walk in Wisconsin.” Dear Dr. Walt, can you settle a debate? My doctor says we have […]
August 3, 2022

Study: No link between coffee drinking, pregnancy risks

A large study concluded that drinking coffee during pregnancy is NOT associated with elevated risk for adverse health outcomes.