Walt Larimore

September 20, 2023

Apple a Day 003 – Eat your fruits and veggies—but what’s the best time to do so?

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. And this one was news to me! A recent study found that people […]
September 18, 2023

Ask Dr. Walt 20 – Healthful Attitudes

Are there any attitude changes that you can make, starting today, that can quickly begin to improve your health? Well, not only are there, but they […]
September 15, 2023

Apple a Day 002 – Health fads that are less than meaty-ocre—such as fake beef

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The latest fad in the “vegetarian” and “healthy food” categories involves a slew […]
September 13, 2023

A Voice from the Past Provides an Overwhelming Blessing

A couple of months ago, I received an email from an old friend, Chuck. We grew up together in Baton Rouge and competed on the same […]
September 11, 2023

Ask Dr. Walt 19 – Brain Health – Part Two

People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]
September 8, 2023

Apple a Day 001 – The Nordic Diet

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A new study shows that adults who follow the Nordic diet have greater […]
September 6, 2023

Chatting with Dr. Walt Larimore about His Touching Tribute to His Late Father

Are you ready for another heartwarming episode of “Chats from the Blog Cabin” with “The Frugal Mom”? Melissa Vera, the host, writes, “We’re honored to have […]
September 4, 2023

Ask Dr. Walt 18 – Brain Health – Part One

When you worry about your health, what concerns you most? In the past, most folks worried about cancer or heart disease. Not any longer! Surveys show […]
December 4, 2023

Ask Dr. Walt 30 – Reducing Holiday Stress

No doubt you, like millions of others, find the holiday season stressful, to say the least. Did you know the holidays can actually harm your spiritual, […]
December 1, 2023

Monthly Family Update – December 2023

Here are the contents of this month’s newsletter: 50th Wedding Anniversary Signed Copies of At First Light for Christmas Gifts (almost a 40% discount) At First […]
November 29, 2023

Wonderful news – “At First Light” earns three top prizes at the 2023 International Page Turner Awards

I was stunned! Out of over 2500 books that were nominated for judging in the 2023 International Page Turner Awards (from London), my WWII book about […]
November 27, 2023

Ask Dr. Walt 29 – How to Discipline Your Child

When it comes to raising and disciplining children, there are as many opinions and so-called parenting experts as there are children. Despite all the warnings and […]
November 20, 2023

Ask Dr. Walt 28 – School-Based Sex Education

It seems like everyone except parents want to teach or indoctrinate our children about their views and beliefs about sexual health and morals. Many claim to […]
November 17, 2023

Today, on our 50th Wedding Anniversary, can we share our story with you?

Barbara Ann Shaw and I gave shared our vows with family and friends, each other, and the Lord 50 years ago today. We’ve known each since […]