Tag Archives: zinc lozenges

Only SOME zinc supplements have the dose proven to shorten colds

Can zinc supplements shorten colds and reduce the progression of advanced macular degeneration?  “Yes, but not all supplements provide a dosage that has been proven effective.” says Tod Cooperman, M.D., President of ConsumerLab.com.

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Zinc for the common cold—not if, but when

A new Cochrane Review finds that zinc supplementation CAN reduce the duration and severity of a cold SOME, but ONLY if it’s started early on.

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High-dose zinc lozenges reduces duration of cold symptoms (not low dose)

High-dose, but NOT low-dose, zinc lozenges shorten the duration of the common cold, according to the results of a meta-analysis reported in The Open Respiratory Medicine Journal.

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Suplements for Colds or the Flu. What works? What does not?

Demand continues to rise for supplements for colds and flu … despite the lack of hard evidence for most of them. However, some may work. Find out more about them here. Nasal saline irrigation can reduce nasal congestion, sore throat, … Continue reading

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