Tag Archives: yogurt

10 Foods to Kick a Cold and Boost Your Immunity

Many people, when they are feeling miserable from a cold or the flu, get the urge to gorge on food. But picking the right foods may benefit and even speed healing. More Information:

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Parents are beginning to clean up their kids’ nutrition acts

USA Today also reports that parents are beginning to clean up their nutrition acts when it comes to the snacks they serve their children. Fruit is the most common snack for children under 6, and cookies are second. In 1987, … Continue reading

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