Tag Archives: weight

Losing weight in middle age lowers heart disease risk

The New York Times “Well” blog reports that according to a study in the Archives of Internal Medicine, “overweight adolescents who slim down in middle age may lower their risk” of heart disease.

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Less stress and more sleep may help you lose weight

If you or someone you love is overweight or obese, here’s some good news on a couple of other ways (other than better nutrition and exercise) you could consider to lose weight. The Los Angeles Times “Booster Shots” reported, “Getting … Continue reading

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