Tag Archives: vitamin C

What Natural Medications are Possibly Effective for the Common Cold?

Possibly Effective: ANDROGRAPHIS (Possibly Effective) View ALL Products Containing: ANDROGRAPHIS Common cold Some clinical research shows that taking a specific andrographis extract, in combination with Siberian ginseng (Kan Jang, Swedish Herbal Institute) orally, significantly improve symptoms of the common cold … Continue reading

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Kitchens, Bathrooms No Place to Store Vitamins or Medications

The Los Angeles Times “Booster Shots” blog reported that keeping vitamin C supplements in the bathroom or kitchen may expose them to “humidity and high temperatures” that “may seriously degrade” them, according to a study published online in the Journal … Continue reading

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Suplements for Colds or the Flu. What works? What does not?

Demand continues to rise for supplements for colds and flu … despite the lack of hard evidence for most of them. However, some may work. Find out more about them here. Nasal saline irrigation can reduce nasal congestion, sore throat, … Continue reading

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Are multivitamins helpful or harmful when it comes to preventing chronic diseases?

According to the LA Times, “a spate of high-profile studies published in the last few years shows that a variety of popular supplements — including calcium, selenium, and vitamins A, C and E — don’t do anything to reduce the … Continue reading

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10 Foods to Kick a Cold and Boost Your Immunity

Many people, when they are feeling miserable from a cold or the flu, get the urge to gorge on food. But picking the right foods may benefit and even speed healing. More Information:

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CBS Report Casts Doubt On Routine Vitamin Supplements

Vitamin and mineral supplements are, of course, a staple of a lot of people’s lives. But a report from CBS News suggests that some are not only unnecessary, but could be dangerous.

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