Tag Archives: vegetarian

Vegetarian diet said to be safe at all ages according to a new study

A debate among physicians and dieticians has been swirling for a number of years about the safety of vegan or vegetarian diets, especially in adolescents and children. Now the American Dietetic Association has provided an update that, hopefully, will help … Continue reading

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Vegans may have low calcium intake which could impact bone health

If you’re a vegan, you likely know the necessity of taking B12 supplements. Now, you may need to add a calcium supplement to your regimen. More Information:

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CBS Report Casts Doubt On Routine Vitamin Supplements

Vitamin and mineral supplements are, of course, a staple of a lot of people’s lives. But a report from CBS News suggests that some are not only unnecessary, but could be dangerous.

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