Tag Archives: relationships

Having a Sister Can Be Good For Your Emotional Health

My wife’s sister, Sue, is in town this week. Barb and Sue are extremely close and are having a wonderful time together. So, in honor of Barb and Sue, here’s a report from USA Today on the health benefits of … Continue reading

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Having good friends appears to ‘boost’ survival

Last week I blogged on the topic that “Strong relationships improve chances of living longer.” Now, another study is showing that having a good network of friends and neighbours boosts survival chances by 50%. Here are the details from a … Continue reading

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Strong relationships improve chances of living longer

In my book, 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I discuss what I call the “four wheels of health”: physical, emotional, spiritual, and relational. In the book I say, that relationships are so important to … Continue reading

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Unexpected Consequences of Twitter, Facebook, and the Self-Esteem Movement?

Here’s an interesting story that I’ve excerpted from an article, “Twitter and YouTube: Unexpected Consequences of the Self-Esteem Movement?” published in the Psychiatric Times. To Americans over 30, YouTube, Facebook, MySpace and Twitter are buzzwords that lack much meaning. But … Continue reading

Posted in Children's Health, Marriage and Family Health, Men's Health, Mental Health, Parenting, Woman's Health | Tagged , , , , , , , , , , , , , , , | 1 Comment

Friends, Not Grandkids, Key to Happy Retirement

In my book 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy, I talk about “avoiding loneliness like the plague.” (more information on the book and free resources at the end of this blog) In other words, I … Continue reading

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Mentored By A Milker Of Cows

I’ve written an article about my dear friend and mentor, Bill Judge, for Revive Magazine. It’s called “Mentored By A Milker Of Cows.” You can read the entire article here, but here’s an excerpt to wet your appetite. If you like … Continue reading

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Loneliness harms blood pressure

Like happiness, loneliness is contagious In my book, the 10 Essentials of Happy, Healthy People, one of the ten essentials of health I write about is “avoiding loneliness like the plague.” I say, “Avoiding loneliness and pursuing healthy relationships can … Continue reading

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TV, Computers Linked to Weak Relationships

Children in recent New Zealand studies who spent a lot of time watching television and using computer games had less attachment to family and peers. The more time teens spend watching television and using computers, the less likely they are … Continue reading

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12 Ways to Live Longer

When I wrote my book, 10 Essentials of Highly Healthy People, I included information on how people can make decisions that will affect the quantity and quality of their lives. Here’s a redux of a number of studies on longevity … Continue reading

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What Are Friends for? A Longer Life!

Tara Pope, one of my favorite columnists, reports in the New York Times: “In the quest for better health, many people turn to doctors, self-help books or herbal supplements. But they overlook a powerful weapon that could help them fight … Continue reading

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Social Ties May Help Cut Dementia Risk

WebMD Health News is reporting a study funded by the National Institute on Aging showing that elderly women who maintain close friendships and strong family ties are less likely to develop dementia than women who are less sociable. My Take? … Continue reading

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