Tag Archives: pet

A walk with Fido is good for your health

A summertime walk in the park with Fido counts toward one’s daily exercise regimen, and one which benefits both you and your four-legged best friend according to a press release from the Society for Vascular Surgery.

Posted in General Health, Heart Health | Tagged , , , , , , | 2 Comments

12 Ways to Live Longer

When I wrote my book, 10 Essentials of Highly Healthy People, I included information on how people can make decisions that will affect the quantity and quality of their lives. Here’s a redux of a number of studies on longevity … Continue reading

Posted in General Health, Men's Health, Mental Health, Woman's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , | 4 Comments