Tag Archives: orange juice

Is OJ as good a source of vitamin D as supplements?

A glass of orange juice may not only help the vitamin pill go down. A new study suggests that fortified varieties can also help the body’s vitamin D levels go up – just as effectively as the supplement itself. The finding … Continue reading

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Daily Glass of Orange Juice Is Heart Smart

An apple a day is said to keep the doctor away, but orange juice may be good at the job, too. An antioxidant in orange juice called hesperidin improves blood vessel function and helps lower a person’s risk of heart … Continue reading

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