Tag Archives: multivitamins

Vitamin studies spell confusion

The alphabet soup of vitamin studies making headlines in the last few weeks has left more than one head spinning, and most clinicians scrambling for answers. As the dust begins to settle, physicians seem to agree on one bit of … Continue reading

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Some supplements associated with increased risk of death in older women

More than half of American adults take dietary supplements. Now a major new study finds that supplements either do no good or increase the risk of dying from cancer or heart disease.

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Should adults take a multivitamin every day?

The “Eat, Drink & Be Healthy” column for the Washington Post recently entered the debate on the value of dietary supplements, especially multivitamins.

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ConsumerLab.com puts multivitamins to the test

Long-time readers know of my fondness for and (unpaid) endorsement of ConsumerLab.com, one of the two best companies that test natural medications (herbs, vitamins, and supplements) for safety and quality. Now ConsumerLab has test results of 60 multivitamins and have shown … Continue reading

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Vitamin supplement dramatically lessens risk of miscarriage and birth defects

Taking a multivitamin before and during early pregnancy has just been shown to be associated with a dramatic 57% reduction in the risk for miscarriage. If you are a woman who is sexually active and not sterile or infertile, whether … Continue reading

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Are multivitamins helpful or harmful when it comes to preventing chronic diseases?

According to the LA Times, “a spate of high-profile studies published in the last few years shows that a variety of popular supplements — including calcium, selenium, and vitamins A, C and E — don’t do anything to reduce the … Continue reading

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