Tag Archives: lactose intolerance

Supplements for lactose intolerance vary dramatically in strength and cost

Can lactose-free milks and lactase enzyme supplements provide help to the millions of Americans with lactose intolerance. Yes! Absolutely! But, and this a BIG “but,” it depends on how much enzyme activity is in the supplement and how much lactose … Continue reading

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If you think you’re lactose intolerant you may be wrong

Do you think you are lactose intolerant? Think again — at least according to a draft consensus statement a panel of experts at the National Institutes of Health (NIH). USA Today reports, “Many Americans avoid dairy products … because they mistakenly … Continue reading

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What are the facts about cow’s, goat’s, soy, almond, rice, and hemp milk?

Poring over facts about milk: cow’s, goat’s, soy, almond, rice and hemp http://www.latimes.com/features/health/la-he-milk19-2009oct19,0,486524,full.story Full-fat, low-fat or skim? Used to be, there weren’t many choices to make over what to pour on your cereal. But the number of alternatives to cow’s … Continue reading

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