Tag Archives: holiday blues

Give yourself the gift of a stress-free holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas season. This report is from HealthFinder and I hope it’s helpful:

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How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of her first grandchild this summer. Two others were people who had lost dear ones … Continue reading

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Holiday Depression And Stress

Yesterday, my last day in the medical office before Christmas, I saw three patients all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of her first grandchild this summer. Two others were people who … Continue reading

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