Tag Archives: gardening

The Ten Commandments of Preventive Medicine – Part 3 – Exercise

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary to live a happy and highly healthy life. Under The Essential of Self-Care, I teach what I call “The … Continue reading

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Gardening Not Only Saves Money, It’s Highly Healthy

I don’t know about your part of the world, but here in Colorado, the weather was downright balmy last week. And on Friday spring was sprung! These facts turned my and Barb’s minds toward preparing for this year’s gardening. So, … Continue reading

Posted in Children's Health, General Health, Heart Health, Men's Health, Mental Health, Obesity, Woman's Health | Tagged , , , , , , | 4 Comments