Tag Archives: 10 Essentials of Highly Healthy People

Women may need at least an hour of exercise daily to avoid weight gain

Here’s a bad news story to post the day after the Easter holiday — a day when many of us consume more calories that we should. Nevertheless, being committed to always bring you the truth about the medical news you … Continue reading

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The Ten Commandments of Preventive Medicine – Part 9 – Automobile Safety Devices

In my newest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize ten essentials that are necessary in living a happy and highly healthy life. Under The Essential of Self-Care, teach what I call “The 10 … Continue reading

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The Ten Commandments of Preventive Medicine – Part 6 – Alcohol

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and highly healthy life. Under The Essential of Self-Care, teach what I call “The … Continue reading

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The Ten Commandments of Preventive Medicine – Part 5 – Dental Health

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and highly healthy life. Under The Essential of Self-Care, teach what I call “The … Continue reading

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Lack of joy in life ups early death risk: study

Reuters Health is reporting research from Japan showing that people who don’t think life is worth living are more likely to die within the next few years. In other words, joyful people live longer. My Take?

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