Monthly Archives: April 2020

Bryson City Tales — My First Home Victory (Part 2)

This is from the nineteenth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be sure to invite your friends and family to join us.

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Bryson City Tales — My First Home Victory (Part 1)

This is from the nineteenth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be sure to invite your friends and family to join us.

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What about COVID-19 and essential oils?

Long-time readers know that my “go-to” sources for natural medicines (herbs, vitamins, and supplements) are ConsumerLab.com and Natural Medicines(TM). ConsumerLab has posted about coronavirus and essential oils. But before I get to the specifics, I’ve also blogged in the past about essential oils in the … Continue reading

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Bryson City Tales — Monuments (Part 2)

This is from the eighteenth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be sure to invite your friends and family to join us.

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Wednesday’s Ask Dr. Walt — Rx for international travel

Dear Dr. Walt, I am a 55-year old lady who will soon be traveling to a developing country, which I do often. The medications in my emergency medication kit have all expired. I have a history of recurrent kidney stones and … Continue reading

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Fit over 50 Update — Walking 8,000/day lowers death risk 50%

In my and Phil Bishop’s book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we write: A 2015 study found that people who replaced “some of their sitting time with a light-intensity activity like strolling gained a … Continue reading

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What about COVID-19 and CBD?

Long-time readers know that my “go-to” sources for natural medicines (herbs, vitamins, and supplements) are ConsumerLab.com and Natural Medicines(TM). ConsumerLab has posted about coronavirus and CBD: CBD (cannabidiol) has been heavily promoted to prevent coronavirus. For example, former NFL player Kyle Turley, who owns a line … Continue reading

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Does Apple Cider Vinegar Protect Against COVID-19?

Some social media postings claim that gargling with vinegar can eliminate the coronavirus in the throat before it reaches the lungs. Is this true? Here is the advice from ConsumerLab.com‘s fabulous and frequently updated resource Natural Remedies and Supplements for Coronavirus (COVID-19): … Continue reading

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Bryson City Tales — Monuments (Part 1)

This is from the eighteenth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be sure to invite your friends and family to join us.

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What about COVID-19 and melatonin?

Long-time readers know that my “go-to” sources for natural medicines (herbs, vitamins, and supplements) are ConsumerLab.com and Natural Medicines(TM). ConsumerLab has posted about coronavirus and melatonin: Melatonin is a hormone that helps regulate sleep and can trigger sleep in people with sleep disorders. Melatonin … Continue reading

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Monthly Family Update – April 2020

Here are the contents of this month’s newsletter: “Best Medicine” Catalog Copy Want to Read “Best Medicine” before everyone else? A Christian Healthcare Worker’s Response To COVID-19 Blogs on COVID-19 and Supplements Unexpected praise from North Carolina Answers to last … Continue reading

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