Monthly Archives: September 2019

Fit over 50 Update — Sleep Sounder, Live Longer

In my and Phil Bishop’s book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we write (page XX): Tim Herrera, the Smarter Living editor for the New York Times, writes, “Imagine this: Someone walks up to you … Continue reading

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Bryson City Tales — Settling In (Part 1)

This is from the sixth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be sure to invite your friends to join us.

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Wednesday’s Ask Dr. Walt — How important is flexibility?

This Q&A was adapted from my just-released-book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You. It was adapted for the September issue of Today’s Christian Living. If you don’t have a subscription, I highly recommend it. … Continue reading

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Fit over 50 Update — How to Live Longer

In my and Phil Bishop’s book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we have a chapter titled, “Five Habits to Live Ten Years Longer (or More)!” (page 137) and another, “You Need to Know … Continue reading

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Dr. Dobson Highlights Larimore’s Newest Book

Family Talk radio said of their broadcasts this last Thursday and Friday: On these enlightening broadcasts, Dr. Dobson has two informative conversations with Dr. Walt Larimore. They examine the health tips covered in Dr. Larimore’s new book, Fit Over 50. You … Continue reading

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Dr. Walt on Dr. Dobson’s “Family Talk” Today (Part 2)

I was grateful to be with my friend, Dr. James Dobson, in his “Family Talk” studio recently discussing my and Phil Bishop’s new book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You. We recorded two shows … Continue reading

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Dr. Walt on Dr. Dobson’s “Family Talk” Today (Part 1)

I was grateful to be with my friend, Dr. James Dobson, in his “Family Talk” studio recently discussing my and Phil Bishop’s new book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You. We recorded two shows … Continue reading

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Wednesday’s Ask Dr. Walt — Maintaining Younger Looking Skin

This Q&A was adapted from my just-released-book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You. It was adapted for the July issue of Today’s Christian Living. If you don’t have a subscription, I highly recommend it. … Continue reading

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Fit over 50 Update — Time Outside

In my and Dr. Philip Bishop’s book, “Fit over 50: Make Simple Choices Today for a Healthier, Happier You,” we have an entire tip (#6 — Get Outdoors [page 121]) in which we reveal the amazing health benefits of getting … Continue reading

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Wednesday’s Ask Dr. Walt — How Can I Get a Safe Sun Tan?

This Q&A was adapted from my just-released-book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You. It was adapted for the July issue of Today’s Christian Living. If you don’t have a subscription, I highly recommend it. … Continue reading

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Fit over 50 Update — Blueberries Promote Heart Health

Eating blueberries reduces the risk of a cardiovascular event In my and Phil Bishop’s book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we write (page 32): A colleague of mine has suggested a simple formula … Continue reading

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Bryson City Tales — First-Day Jitters (Part 2)

This is from the seventh chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure to invite your friends to join us.

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Wednesday’s Ask Dr. Walt — Are Tanning Beds Harmful?

This Q&A was adapted from my just-released-book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You. It was adapted for the July issue of Today’s Christian Living. If you don’t have a subscription, I highly recommend it. … Continue reading

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Fit over 50 Update — Are Dogs Owners Healthier?

Dog Owners Get More Exercise In my and Phil Bishop’s book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we write … Did you know there are lots of benefits of pet ownership? The CDC reports that … Continue reading

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Monthly Family Update – September 2019

Here are the contents of this month’s newsletter: Just released, my newest book, “Fit over 50” Interview about “Fit over 50” with Dr. Nick Pitts Lifetime Achievement Award Today’s Christian Living“Ask Dr. Walt” column TSI Fan Writes Last Month’s Events … Continue reading

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