Monthly Archives: July 2019

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “For those who are interested in a fitness book that deals with the total person: … Continue reading →

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “You may have heard the old saying ‘It’s not the years in your life that … Continue reading →

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “I am the target audience for this book. I am over 50 and have a … Continue reading →

This is from the fourth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure to invite your friends to join us.

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “What a wonderful resource! It’s well-rounded in perspective and grounded in research. Fit over 50 … Continue reading →

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “I am drawn to a doctor who cares about me person, not just as a … Continue reading →

This is from the third chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure to invite your friends to join us.

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “As a man over 65, I am working harder and harder to steward this vessel … Continue reading →

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “I found that once I turned 50, maintaining my physical health became more of a … Continue reading →

This is from the third chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure to invite your friends to join us.

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “As a physician with 10 years’ experience, I was impressed and can honestly say I … Continue reading →

The endorsements for my newest book are still pouring in. “Fit over 50” will be available Tuesday, August 6. You can order it now, here. “The information in this book is practical, pertinent, and professional. It’s my privilege to recommend … Continue reading →

This is from the second chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure to invite your friends to join us.

July Fourth is nearly here, and chances are your weekend plans include at least some grilling. Check out the following cooking tips from registered dietitian Elizabeth Murray to help protect yourself and your loved ones.

Many of us will be grilling this July 4th holiday, therefore, it’s a good time for some reminders about how to protect yourself and your family from food-borne illness.

Grandma taught you. Maybe your mom did too. Really, everyone did it—even Julia Childs. Now I’m telling you to stop. 

The endorsements for my newest book are still pouring in. “Fit over 50” was available Tuesday, August 6. You can order it now, here. “Decline seems to be the only constant now that I’m beyond 60. If left to itself, … Continue reading →

Here are the contents of this month’s newsletter: COMING AUGUST 6: “Fit over 50” Today’s Christian Living“Ask Dr. Walt” column Grace PrescriptionsConference in Tulsa Last Month’s Events Next Month’s Events Past Issues 1) COMING AUGUST 6 – “Fit over 50” … Continue reading →