Monthly Archives: January 2019

Wednesday’s Ask Dr. Walt — Gummy Vitamins

Dear Dr. Walt, A friend told me he heard that “gummy vitamins” are not recommended. He said there are some sort of concerns about them. What would he be worried about? I kinda like the taste of them myself. —Gummy … Continue reading

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Bryson City Seasons — The Parade of the Century (Part 1)

This is from the thirty-fIfth chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure … Continue reading

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Wednesday’s Ask Dr. Walt — Liquid Vitamins or Pills?

Dear Dr. Walt, Are liquid vitamins better than pills? The folks selling them seem to think so, but the liquids sure are a lot more expensive! —Which to Choose in Minnesota

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Bryson City Seasons — Memorial Day (Part 2)

This is from the thirty-fourth chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure … Continue reading

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Thursday Memo — Snowflake Babies

In about 2001, while serving as Vice President at Focus on the Family, I did a radio broadcast with Dr. James Dobson about “Snowflake Babies.” These were the unborn, frozen embryos that were left over from couples utilizing artificial reproductive … Continue reading

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Wednesday’s Ask Dr. Walt — Vitamin D Oral Sprays

Dear Dr. Walt, Are vitamin D oral sprays more effective than vitamin D pills or drops? A friend who sells them says that they are. —Distressed in Washington

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Bryson City Seasons — Memorial Day (Part 1)

This is from the thirty-fourth chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure … Continue reading

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Wednesday’s Ask Dr. Walt — Losing Sleep Over Melatonin

Dear Dr. Walt, What is the best way to take melatonin for sleep? —Sleepless in Alaska

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Resolutions 5

I’ve written the last two days about how to make your New Year’s resolution stick. But let’s step away from you and look at your family.

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Resolutions 4

When it comes to New Year’s resolutions, a little extra physical and mental preparation can mean the difference between success and failure.

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Resolutions 3

Many of us are forging ahead with our list of New Year’s resolutions. So where will you be a year from now—celebrating a victory or struggling with regret?

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Bryson City Seasons — One Big Fish

This is from the thirty-third chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure … Continue reading

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Resolutions 2

A resolution can be life changing or more dreaded than that leftover holiday fruitcake. If you’ve been working on one for the New Year, here are a few tips for success. 

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Resolutions 1

It’s the New Year, and you may be embarking on ambitious New Year’s resolutions. But is starting in January the best idea? 

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Monthly Family Update – January 2019

Here are the contents of this month’s newsletter: 1) “How to have a crazy good marriage” webinar 2) Lifetime Achievement Award 3) “Fit After 50” Cover Released 4) Last Month’s Events 5) Upcoming Events Barb and I hope you and … Continue reading

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