Monthly Archives: February 2018

Wednesday’s Ask Dr. Walt — Supplements for Weight Loss

Dear Dr. Walt, Can supplements help me lose weight? —Weighty in West Virginia

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Bryson City Seasons — Family Time (Part 1)

This is from the tenth chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be … Continue reading

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Wednesday’s Ask Dr. Walt — Spicing up Your Salt

Dear Dr. Walt, What’s the deal with Himalayan salt? Are their health benefits worth it? Are there any contaminants? —Salt Seeker in Rhode Island

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Bryson City Seasons — A Touchy Subject

This is from the ninth chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be … Continue reading

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Wednesday’s Ask Dr. Walt — Purpose-Driven Probiotics

Dear Dr. Walt, Once I’ve taken probiotics for a few months, will the positive bacteria remain in my system, or do I have to keep taking them? —Intestinal Issues in Illinois

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Monday Memo — Valentine’s Day Vindication for Dark Chocolate

You’re looking forward to Valentine’s Day this week and, in the back of your mind wonder, “Is chocolate healthy or not?” Glad you asked! Here are a few reasons you can enjoy your Valentine’s dark chocolate without guilt.

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Monthly Family Update – February 2018

Here are the contents of this month’s newsletter: World War 2 Book Last Month’s Events Upcoming Events

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