Monthly Archives: January 2016

Announcing: “Grace Prescriptions Live” in Nashville and Chicago

One of the joys of my ministry time is teaching health professionals the principles of how they can “Incorporate Spiritual Care in Their Practice.” I do this with a course called Grace Prescriptions, which I co-wrote with my dear friend, Bill Peel, … Continue reading

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Wednesday’s Ask Dr. Walt — Standing Desks

Dear Dr. Walt, My company is offering for a few of us to try a standing desk—where we can slowly walk at our workstations in our cubicles while working. Do you have any thoughts about these? Are they just a … Continue reading

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Wednesday’s Ask Dr. Walt — Gratitude and Health

Dear Dr. Walt, I saw a news report indicating that grateful people are healthier. Any tips on how someone can become more grateful? Seems like us natural born curmudgeons would be unlikely to change our stripes, eh? —Sourpuss in Rhode … Continue reading

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Wednesday’s Ask Dr. Walt — Fast Food and Allergies in Kids

Dear Dr. Walt, A girlfriend says she’s heard that eating at fast-food restaurants can worsen allergies in kids. Since her family has cut back on the junk food, her kids’ allergies are better. Is there any science to back this … Continue reading

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Wednesday’s Ask Dr. Walt — Fibromyalgia and Vitamin D

Dear Dr. Walt, Is vitamin D3 safe in mega doses? I have fibromyalgia. It helps with my brain fog. It also helps reduce my continual tiredness. What is a safe dosage? Interested in Idaho

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ONE DAY LEFT: 60% off sale for “The Ultimate Girls’ Body Book”

Two books that I had great joy writing were (1) The Ultimate Guys’ Body Book: Not-so-stupid questions about your body and, (2) more recently, The Ultimate Girls’ Body Book: Not-so-silly questions about your body. The electronic version of the latter book (the girls’ book) … Continue reading

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The Most Popular Blogs of 2015

Here are the 20 blogs of mine that you read the most in 2016:

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Top 10 Tips for a Healthy Life in 2016 (from 268 years ago)

While I was teaching at Asbury University this past fall, I picked up a copy of the Seedbed Sower’s Almanac & Seed Catalog. In it was an article “Top Ten Tips For A Health Life” excerpted from John Wesley‘s (1703-1791) Positive … Continue reading

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Monthly Family Update – January 2016

Here are the contents of this month’s newsletter: Family Update Girls’ Book on 60% off sale Sunday, December 20: One Time Only Performance of “The Innkeeper’s Dream” Sunday, December 27: Sermon – The Star of Bethlehem Events of the Last … Continue reading

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