My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking an emotional aspirin every day.
Here’s another prescription you could fill this Thanksgiving Holiday:
Or, as I often tell patients: Your struggles may begin to end when your gratitude begins. If you want to turn your health around, try thankfulness.
After all, this is, in fact, God’s perfect will for you. As St. Paul penned, “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:18 NIV).
Happy Thanksgiving, everyone!Dr. Walt
© Copyright WLL, INC. 2022. This blog provides healthcare tips and advice that you can trust about a wide variety of general health information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment from your regular physician. If you are concerned about your health, take what you learn from this blog and meet with your personal doctor to discuss your concerns.