Dr. Walt’s Latest Blog Posts
- Mediterranean diet improves cognitive function
- Americans missed nearly 10 million cancer screenings
- Wednesday’s Ask Dr. Walt — Can eating almonds reduce wrinkles?
- Coronavirus could be “under control in U.S. this summer”
- My Patients Ask — What about supplements for the prevention of cancer and heart disease?
Devotional Blog (Morning Glory, Evening Grace)
Read or Subscribe to my twice-a-day Biblical devotional: Morning Glory Evening Grace
2021 Travel and Events Schedule
- May
- 5/14, Colorado Springs, Morning Star Development InternationalBoard Meeting
- 5/14, Videotaping the second four episodes of “Ask Dr. Walt” for LiftableTV.
- June
- 6/13-15, Writing Weekend, Breckenridge, Colorado
Assessment Tools and Websites
| Health Tools for Individuals | Health Tools for Parents |
| Assess Your Health – Adult Secular English |
Assessing Your Parenting Style |
| Assess Your Health – Adult Christian English |
Assess Your Teen’s Health English |
| Assess Your Health – Adult Secular Spanish |
Assess Your Teen’s Health Spanish |
| Assess Your Health – Adult Secular Chinese |
4 Wheel Diagram – Child |
| 4-Wheel Diagram – Adult | An Eight-Week Family Fitness Plan To Reduce Obesity in Your Family |
| Assess Your Health – Young Adult English |
Level 2 8-week Plan To Reduce Obesity in Your Family |
| 4-Wheel Diagram – Young Adult | Calculate your Child or Teen’s BMI Percentile |
| Assess Your Health – Teens English |
Calculate your Child or Teen’s Blood Pressure Percentile |
| 4-Wheel Diagram – Teens | Health Tools for Small Groups or Churches |
| 10 Essentials of Healthy People Small-Group Study Guide |
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