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October 26, 2021
New research reports that about 35 percent of children aged 4 months to 17 years sleep less than recommended for their age. based on parental reporting.
October 25, 2021
Pregnancy can be a time of great joy and expectation for a young family. But a pregnant woman needs to be especially careful of what she […]
October 22, 2021
Cases of shoulder injury related to vaccine administration, called SIRVA have been reported following COVID-19 vaccination, but these reports are rare and are not exclusive to the COVID-19 […]
October 21, 2021
People who eat plenty of fruits and vegetables may have a somewhat lower risk of COVID than those with unhealthy diets, a new study from the journal Gut […]
October 20, 2021
College students who vape appear to be at higher risk of having an eating disorder, a new study suggests.
October 19, 2021
A small study from Korea is reporting that consuming about one-third of an ounce of dark chocolate containing 85 percent cocoa three times daily modestly decreased self-reported indicators […]
October 18, 2021
Older adults who regularly eat foods like fish, nuts, and olive oil may have less iron accumulation in their brains, as well as sharper memories, a […]
October 17, 2021
I’m delighted to let you know that my second TV feature on Liftable TV launched last week. It’s a daily short feature called “The Daily Apple: Medical […]
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Assessment Tools and Websites
| Health Tools for Individuals | Health Tools for Parents |
| Assess Your Health - Adult Secular English |
Assessing Your Parenting Style |
| Assess Your Health - Adult Christian English |
Assess Your Teen's Health English |
| Assess Your Health - Adult Secular Spanish |
Assess Your Teen's Health Spanish |
| Assess Your Health - Adult Secular Chinese |
4 Wheel Diagram - Child |
| 4-Wheel Diagram - Adult | An Eight-Week Family Fitness Plan To Reduce Obesity in Your Family |
| Assess Your Health - Young Adult English |
Level 2 8-week Plan To Reduce Obesity in Your Family |
| 4-Wheel Diagram - Young Adult | Calculate your Child or Teen's BMI Percentile |
| Assess Your Health - Teens English |
Calculate your Child or Teen's Blood Pressure Percentile |
| 4-Wheel Diagram - Teens | Health Tools for Small Groups or Churches |
| 10 Essentials of Healthy People Small-Group Study Guide |