Health Blog (Medical News You Can Use)
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READ past blog posts here
MY MOST RECENT BLOGS:
- Less sugar linked to fewer heart disease events
- Is the “quadpill” the future of blood pressure control?
- Diabetes Remission
- Reducing your and your kids’ risk of diabetes
- What’s the right amount of sleep?
Devotional Blog (Morning Glory, Evening Grace)
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View My TV Show: Ask Dr. Walt on Liftable TV
2021 Travel and Events Schedule
- August
- 8/7, Leadership Training for our ReEngage Ministry at Academy Christian Church
- 8/11, Kick off to our fall semester of ReEngage
- 8/13, Videotaping four episodes of “Ask Dr. Walt” for LiftableTV.
- 8/19, Barb and I will be featured on the Focus on the Family broadcast discussing our best-selling book, His Brain, Her Brain: How divinely designed differences can strengthen your marriage.
- September
- 9/3, Videotaping four episodes of “Ask Dr. Walt” for LiftableTV.
- 9/4-7, Speaking at an Officers’ Christian Fellowship meeting at Spring Canyon Conference Center near Buena Vista, Colorado
- 9/10, Morning Star Development InternationalBoard Meeting and annual Fundraising Banquet
- 9/23, Speak at the Serenity Pregnancy Center Fundraising Banquet, Cody, Wyoming
- 9/24, Barb and I will teach a “How to Have a Crazy Good Marriage” seminar, Cody, Wyoming
- 9/25-28, visit Yellowstone National Park
Assessment Tools and Websites
| Health Tools for Individuals | Health Tools for Parents |
| Assess Your Health – Adult Secular English |
Assessing Your Parenting Style |
| Assess Your Health – Adult Christian English |
Assess Your Teen’s Health English |
| Assess Your Health – Adult Secular Spanish |
Assess Your Teen’s Health Spanish |
| Assess Your Health – Adult Secular Chinese |
4 Wheel Diagram – Child |
| 4-Wheel Diagram – Adult | An Eight-Week Family Fitness Plan To Reduce Obesity in Your Family |
| Assess Your Health – Young Adult English |
Level 2 8-week Plan To Reduce Obesity in Your Family |
| 4-Wheel Diagram – Young Adult | Calculate your Child or Teen’s BMI Percentile |
| Assess Your Health – Teens English |
Calculate your Child or Teen’s Blood Pressure Percentile |
| 4-Wheel Diagram – Teens | Health Tools for Small Groups or Churches |
| 10 Essentials of Healthy People Small-Group Study Guide |
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