Dear Dr. Walt,
My husband’s doctor told him that some people who believe they are gluten-sensitive may instead be FODMAP-sensitive. What in the world is a FODMAP?
Curious in North Carolina
Your husband’s physician is both spot-on and up-to-date. In fact, a recent report focused on what are called FODMAP foods, which stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols (FODMAPS). The report emphasizes that these “are a group of carbohydrates that don’t get broken down and absorbed in the small intestine.”
The researchers found out “that some people who believed they were gluten-sensitive were, instead, FODMAP-sensitive.” Their study found that “a low-FODMAP diet eased their symptoms, as it does for about 70 percent of people who suffer from irritable bowel syndrome, a condition that causes abdominal pain and bowel changes.”
In addition, the researchers estimate that about 10 percent of the population may be FODMAP-sensitive.
This Q&A was originally published in the December 2016 edition of Today’s Christian Living.
© Copyright WLL, INC. 2015. This blog provides a wide variety of general health information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment from your regular physician. If you are concerned about your health, take what you learn from this blog and meet with your personal doctor to discuss your concerns.