Tag Archives: water

How Much Water Per Day Do You Really Need?

This is not an infrequent question for me to be asked. And, a very nice article by Mara Betsch at Health.com will give you the information you need to answer this question for yourself, your family, and your friends: You’ve … Continue reading

Posted in Nutritional Health | Tagged , , , | 2 Comments

10 Diet Myths

True or false: You’ll get fat if you eat at night, high fructose corn syrup makes you gain weight, and caffeine is bad for you. Those are all diet myths that got busted today in Chicago at the American Dietetic … Continue reading

Posted in Children's Health, Health Headlines, Heart Health, Men's Health, Nutritional Health, Woman's Health | Tagged , , , , , , , , , , , , | Comments Off on 10 Diet Myths