Tag Archives: sodium
Bloomberg News reports, “Almost all US citizens, including children, exceed the dietary guidelines for salt, putting them at risk for hypertension and heart disease, according to a report by the Centers for Disease Control and Prevention.”
So, for adding small amounts of salt to your food, should you use salt from the earth or salt of the sea (sea salt)? Recently a reader wrote to ask after seeing TV ads from fast-food restaurants that seem to … Continue reading
Coconut water—the natural juice from green coconuts— is often touted as a natural alternative to sports drinks. But does it really deliver?