An article, ‘Dogface’ Hero: Headstrong Teen Becomes Highly Decorated Young Leader , based upon my and Mike Yorkey’s book, At First Light: A True World War […]
Probably the two outstanding features of our handling of supplies on this 5th Army beachhead have been the “duck,” or amphibious truck, and our system of […]
Every square inch of Anzio was constantly under bombardment, including the hospital and operating rooms. One headline stated, “Debris is cleared away after an attack on […]
HealthDay News is reporting a study showing that a session of moderate aerobic exercise can help reduce anxiety and improve the quality of sleep for […]
HealthDay News is reporting a study showing that normal sleep is associated with healthy aging. Researchers at the University of California, San Diego assessed 2,226 […]
Reuters Health is reporting a study in the journal Sleep that found that regular practice of tai chi, a Westernized version of the ancient Chinese martial […]
Here’s some excellent information on avoiding insomnia and getting a good night’s sleep using common-sense sleep hygiene. It’s from my friends at the Natural Medicines Comprehensive […]
Tart cherry juice is now becoming a popular drink for everything from heart disease, insomnia, and muscle pain to preventing cancer. It’s in commercial products such […]