God's Design for the Highly Healthy Person
The following are the Web link (URL) references from Dr. Walt Larimore's book God's Design for the Highly Healthy Person.

CHAPTER 2: Testing Your Four Wheels of Health

• Page 39 Four Wheels Diagram
• Page 41 Adult BMI Calculator
• Page 42 Relationship Questionnaire

• Page 72 Immunization schedules ­ Children
• Page 72 Immunization schedules ­ Adults
• Page 72 CDC Adult Immunization Schedule
• Page 72 National Network for Immunization Information
• Page 80 American Cancer Society
• Page 80 Harmful Effects of Smoking
• Page 80 Plan your Day to Quit Smoking
• Page 80 Deciding to Quit Smoking
• Page 80 Preparing to Quit Smoking
• Page 80 Following Through with Smoking Cessation
• Page 80 Smoking Cessation Quiz
• Page 85 Health Central's LifeView Mini-Profiles
  (Note: Health Central's LifeView Mini-Profiles are no longer available at www.HealthCentral.com. However, there are a number of health tools you can examine.)
  • Stress Test- Find your stress level by checking the events you have experienced in your life in the last year.
  • Women: Waist-to-hip ratio- This is a special calculator for women to help them find their risk of heart disease, based on waist-hip ratio and waist measurement.
  • Home Body Fat Test- Learn your percent body fat with this quick and easy tool.
  • Just How Sleep-Deprived Are You?!?- The amount of sleep you need may have little to do with the amount you actually get. Is your body coping fine, or showing signs of running down?
  • Prostate Check for Men- The problem with prostates for most men is simple: enlargement. This is often more of a bathroom nuisance than anything else. But not always.
  • Ideal Body Weight - For years, people looked up their weight on tables drawn from insurance company statistics. While those are still around, this is a newer, more accurate way to calculate what is truly a healthy weight range for you.
• Page 85 Health Central's LifeView Profile is no longer available. However, WebMD does offer a quiz: Are You Living Right for a Long Life?
• Page 85 WebMD Health Risk Appraisal
• Page 86 WebMD Health Tools - includes useful tools to evaluate aging, diet, fitness, nutrition, fertility, pregnancy, parenting, heart health, mental health and women's health.
• Page 88 Dr. Koop's Mini-checkups
  • Carbohydrates: rate your intake
  • Check your cholesterol
  • Are you getting enough protein in your diet?
  • How sleep-deprived are you?
  • Is it really a cold?
  • Prostate check for men
  • Body mass index
  • People's Choice Ideal Body Weight
  • Smoking cessation quiz
  • Allergy quiz
  • Arthritis quiz
• Page 88 Harvard Center for Cancer Prevention: "Your Cancer Risk"
• Page 89 Tips for Healthy Surfing Online
• Page 89 Internet Healthcare Coalition: Tips on evaluating the reliability of online health information and advice
• Page 89 Health Information Resources by Keyword
• Page 89 Toll-Free Phone Numbers for Health Information

• Page 114 HealthCentral.com ­ Comprehensive Stress
• Page 118 Zung Self-Rating Depression Scale (SDS)
• Page 118 Zung Self-Rated Anxiety Scale (PDF)
• Page 118 Anxiety Screening Test
• Page 120 University of Maryland Depression Screening Test (Select Health Calculators / more / Depression in the Navigation bar on the left side of the page)
• Page 121 National Mental Health Association -- Depression
  (In the navigation bar select: Health Calculators / more/ Depression)
• Page 122 Living to 100 Life Expectancy Calculator

CHAPTER 11: Be Your Own Healthcare Quarterback

• Page 223 20 Tips to Help Prevent Medical Errors
• Page 228 Choosing and Using a Health Plan

• Page 244 Order of St. Luke
• Page 244 Stephen Ministries
• Page 248 American Medical Association's "AMA Physician Select"
• Page 249 Choosing the Right Doctor
  American Board of Medical Specialties - lists whether a doctor is certified in a recognized medical specialty. The service is free, but you must register.
  Health Grades - rates hospitals for various procedures (no charge service) and physicians (must purchase report).
  Federation of State Medical Boards - Provides access to disciplinary actions taken against doctors (must purchase report).
  DocFinder Search - offers licensing, background and disciplinary information on physicians.

• Page 272 Relationship Questionnaire

• Page 272 The Christian Life Profile
• Page 272 The Spiritual Life Profile