I was grateful to be with my friend, Dr. James Dobson, in his “Family Talk” studio recently discussing my and Phil Bishop’s new book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You.
We recorded two shows about the book. You can listen to the first one, PART ONE, today, Thursday, September 19th, here.
I’ll post the link to PART TWO in the blog tomorrow. But, you can order “Fit over 50: Make Simple Choices Today for a Healthier, Happier You” here.