Dr. Walt’s Health Blog

Archives for posts tagged ‘nutrition’

Family Meals Critical to a Child’s Health

HealthDay News is reporting (and is one of the only news outlets doing so) a new study showing that eating meals together as a family can reduce a teen girl’s risk of turning to alcohol or drugs.

My Take?

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Parents are beginning to clean up their kids’ nutrition acts

USA Today also reports that parents are beginning to clean up their nutrition acts when it comes to the snacks they serve their children.

Fruit is the most common snack for children under 6, and cookies are second. In 1987, cookies ruled and fruit ranked second, according to findings from the NPD Group, a market research firm.

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