USA Today columnist, Kim Painter, writes today about “Vacation deprivation,” as it has been dubbed by Expedia.com. The phenomena has been spreading for years as Americans’ vacations get shorter or are skipped entirely. But this year’s high travel costs, flying hassles and spooky economy may be creating a “perfect storm” that keeps people hunkered down as never before. Believe it or not, this may negatively impact your health.

My Take?

A recent news story, Why time off is time well spent for your health, emphasized the health benefits of a frequent, restful vacations. The story reminded me of this section of my book God’s Design for the Highly Healthy Child. I hope you’ll enjoy and apply this information: