Reuters Health is reporting a studying showing that women who want to ward off type 2 diabetes should load their plates with green leafy vegetables and whole fruits, but perhaps stay away from fruit juice.

My Take?

USA Today also reports that parents are beginning to clean up their nutrition acts when it comes to the snacks they serve their children.

Fruit is the most common snack for children under 6, and cookies are second. In 1987, cookies ruled and fruit ranked second, according to findings from the NPD Group, a market research firm.