Can Vitamin D Ease Fibromyalgia Pain?

Men's Health, Nutritional Health, Woman's Health
Vitamin D is known as the sunshine vitamin because when sunlight hits skin, the body produces this vitamin, essential for strong, healthy bones. However, a mountain of new evidence suggests that the vitamin may have a more versatile role than previously thought, particularly when it comes to maintaining a healthy immune system and boosting mood. Low levels of vitamin D have been associated with more severe asthma, colds, seasonal affective disorder, depression, a number of types of cancer, and even chronic pain or fibromyalgia. So does that mean that taking more vitamin D (or spending a bit more time in the sun) can combat fibromyalgia? Not just yet. But, here's a hopeful report from on the topic that may be of help to those wrestling with fibromyalgia: Studies have found that…
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