With winter cold comes the flu season, when more time spent indoors means more opportunities for the virus to spread. Some physicians who care for children have had their shipment of flu vaccines for almost two months, and other organizations are pushing influenza prevention through vaccination as well. One of these, Say Boo to the Flu, ties its efforts to Halloween – having children dress up in costume for a night of games where they and their families can get flu shots. But what else can you do to keep to flu virus from infecting your kids?

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Many people, when they are feeling miserable from a cold or the flu, get the urge to gorge on food. But picking the right foods may benefit and even speed healing.

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Here’s an on-line tool that can help you and your doctor differentiate the two – just from your symptoms. 

ABC News is reporting, that with flu season less than a month away, it isn’t too soon to take steps to protect yourself from influenza. And, since the flu can knock you out for a couple of weeks, catching it can be a setback. Simply watching out for co-workers who have it probably won’t be enough, as they can contract the flu and pass it along well before symptoms show up.

My Take?

Lots of youngsters on your street? Watch out: Flu may strike your community sooner and harder than it hits the hip singles neighborhood down the road. Flu-shot season begins this month, and for the first time vaccination is being pushed for virtually all children — not just those under 5.

My Take?