Can Vitamin D Ease Fibromyalgia Pain?

Men's Health, Nutritional Health, Woman's Health
Vitamin D is known as the sunshine vitamin because when sunlight hits skin, the body produces this vitamin, essential for strong, healthy bones. However, a mountain of new evidence suggests that the vitamin may have a more versatile role than previously thought, particularly when it comes to maintaining a healthy immune system and boosting mood. Low levels of vitamin D have been associated with more severe asthma, colds, seasonal affective disorder, depression, a number of types of cancer, and even chronic pain or fibromyalgia. So does that mean that taking more vitamin D (or spending a bit more time in the sun) can combat fibromyalgia? Not just yet. But, here's a hopeful report from Health.com on the topic that may be of help to those wrestling with fibromyalgia: Studies have found that…
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Acupuncture found lacking for fibromyalgia

Alternative Medicine
Reuters Health is reporting on a new study examining the treatment of fibromyalgia with acupuncture. Indeed, acupuncture may provide some temporary pain relief for people with fibromyalgia, but does not help with fatigue, sleep problems, or physical function, according to a new research review. However, the results are too inconsistent to recommend acupuncture as a treatment fibromyalgia, the reviewers conclude. Fibromyalgia, a debilitating pain syndrome that affects an estimated 2 to 4 percent of the population, is characterized by chronic pain, fatigue and difficulty sleeping. It's a somewhat mysterious condition with no clear-cut cause. Winfried Hauser of the Klinikum Saarbrucken in Germany and colleagues reviewed seven randomized controlled trials of acupuncture that included a total of 385 people with fibromyalgia. The study subjects were mostly white middle-aged women. All of…
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