More American children eating high fat, fast-food lunches

Children's Health, Nutritional Health, Obesity, Parenting
HealthDay reported that children's "fast-food lunches, often offered as rewards, accounted for up to 51 percent of most children's daily caloric needs and more than 50 percent of their recommended daily sodium intake (100 percent of recommended sodium levels for preschoolers) meals," according to a study in the journal Childhood Obesity. (more…)
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Fast-food restaurants target U.S. kids, study shows

Children's Health, Obesity, Parenting
Fast-food restaurants are stepping up efforts to market themselves and unhealthy food products to children and toddlers with television ads, websites, and even their own menus, researchers have found. They're saying efforts by the industry to regulate itself have failed and are urging government officials at all levels to declare children a protected group and stop marketing efforts that are fueling child obesity, a serious U.S. health problem. Here are more details from Reuters Health: "What we found in the marketing data is a staggering amount of fast-food advertising that starts when children are as young as 2 years old," Jennifer Harris, of the Yale University Rudd Center for Food Policy & Obesity in Connecticut, told a telephone briefing. Harris and colleagues spent a year studying 12 big fast-food chains, analyzed…
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When it comes to fast food, how can you make better choices for you and your family?

Children's Health, Health Headlines, Men's Health, Nutritional Health, Obesity, Parenting, Woman's Health
Fast food may be inexpensive and convenient, but it is often high in calories, fat, sugar, and salt. Being highly processed, it may be low in many essential nutrients. And, it's typically very low in fiber. So, what’s a parent to do when it comes to fast food? Some say avoid it completely. That's great, if you can do it. If not, definitely try to reduce your visits to fast food restaurants. But, if you go, here are some helpful suggestions. More Information: (more…)
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How You Can Eat Heart-Healthy Food While Eating Out – What to enjoy, what to avoid

Children's Health, General Health, Heart Health, Men's Health, Nutritional Health, Obesity, Parenting, Woman's Health
Eating out doesn't have to mean consuming foods that contribute to heart disease. Recently Men's Health magazine Editor Peter Moore discussed healthy options in three different types of cuisines, Italian, Mexican, and Chinese, and talked about menu "warning" words that can hint at unhealthy choices, and menu "friends" that could point to the opposite on a CBS Program. I though you’d benefit from his advice. More Information: (more…)
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Posting Calorie Counts May Lead Consumers to Healthier Choices When Eating Out

Children's Health, General Health, Health Headlines, Heart Health, Men's Health, Nutritional Health, Obesity, Parenting, Woman's Health
  ABC News is reporting a new study that finds that seeing calorie information may convince customers to place healthier -- or at least smaller -- orders. When the customers saw calorie information before ordering, they purchased an average of 52 fewer calories than customers who overlooked the calorie counts. (more…)
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