Even a single glass of beer or wine makes you, as a driver, more likely to speed, neglect seat-belts, and be in the striking vehicle, results of a new study shows.

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and highly healthy life. Under The Essential of Self-Care, teach what I call “The 10 Commandments of Preventive Medicine. Here’s the sixth installment of this ten-part series.

Men who drink beer or liquor on a regular basis may face a heightened risk of several different types of cancer, a new study suggests. But, wine does NOT appear to have this risk.