Blog

April 19, 2011

Mediterranean diet reduces risk of metabolic syndrome and prediabetes

Researchers have found more proof that the Mediterranean diet is associated with improved blood pressure, blood sugar, and cholesterol. In short, it’s one highly healthy choice […]

April 18, 2011

Study suggests physical exercise significantly reduces IBS symptoms

Irritable bowel syndrome (IBS) can be a chronic disease whose symptoms can be difficult to control. Now, HealthDay is reporting that “Increasing one’s physical activity routine can […]

April 18, 2011

Changing Your Diet May Help Manage IBD

Though no single eating plan works for everyone, changing your diet can help you better manage inflammatory bowel disease (IBD). For people with Crohn’s disease or […]

April 16, 2011

CoQ10 test results show high quality, but wide differences in dosages, formulations, and cost

CoQ10 is among the most popular supplements in the U.S. and is used for cardiovascular disease and a range of other conditions. However, it is easy, […]

April 15, 2011

Electronic device use prior to bed hindering Americans’ sleep quality

HealthDay reported that “many Americans might be losing valuable shut-eye because they spend the hour before bedtime in front of the electronic glow of a television, […]

April 15, 2011

Secondhand smoke may increase women’s risk for delivering stillborn babies

By far, my most read and controversial blog this year was, on the “Surgeon general issuing new tobacco warnings.” Now comes another report also likely to […]

April 14, 2011

CDC Report: Most teens not sexually active, abstinence education works

New data released by the Centers for Disease Control (CDC) confirms what will be a surprise to most folks—the majority of teens are NOT sexually active—making […]

April 13, 2011

Cardiovascular safety of non-steroidal anti-inflammatory drugs (NSAIDs)

I’m surprised how many of my patients are NOT aware of the potential cardiovascular risks of non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Motrin, Advil) or […]

March 10, 2010

Immunotherapy for Peanut Allergies? Could it work?

The Natural Standard blog recently described new studies showing that peanut allergies improved significantly in children who were given very low doses of peanut allergens and […]

March 10, 2010

Kitchens, Bathrooms No Place to Store Vitamins or Medications

The Los Angeles Times “Booster Shots” blog reported that keeping vitamin C supplements in the bathroom or kitchen may expose them to “humidity and high temperatures” […]

March 12, 2010

Parents Often Miss Subtle Autism Signs

Action Points Explain to interested parents that autism may progress more slowly and subtly than previously thought. Note that parents often miss regressive symptoms of autism […]

March 12, 2010

Survey Shows Parents Still Worry Unnecessarily About Vaccines

Most parents believe vaccination is a good way to protect their children from potentially deadly diseases, but a study shows more than half still worry about […]

March 12, 2010

Though unproven, 1 in 4 parents believes vaccines cause autism

The New York Times, in Vital Signs, reports that one in four parents “think some vaccines cause autism in healthy children, and nearly one in eight […]

March 14, 2010

Child Obesity Rates Still Going Up

In my Amazon.com best-selling book, SuperSized Kids: How to protect your child from the obesity threat, I predicted that if we did not stem the epidemic […]