Category Archives: General Health

A Christmas Story – Part 1

My most popular books, at least based upon sales and letters, are the Bryson City series. In the second book in this series, Bryson City Seasons, I wrote about an encounter with a patient on Christmas 1982 in Bryson City, North Carolina. Today, tomorrow, and on Christmas eve, I’ll be excerpting the story for you and hope it will be a Christmas blessing for you and yours: Continue reading

Wednesday’s Ask Dr. Walt — Protecting Your Family from Holiday Fires or Burns

Dear Dr. Walt,

As a first responder, I know that the risk of burns increases over the holiday season because people are cooking more, putting up potentially flammable decorations, and using fireplaces and candles.  Can you remind your many readers what they can do to reduce your family’s risk? I don’t want to be called to their house this holiday season.

Fireman in Fargo

Continue reading

Wednesday’s Ask Dr. Walt — Give Your Memory Muscle a Workout

Dear Dr. Walt,

No matter what TV channel I watch, I seem to come across ads touting a product called Prevagen that suggest it can help me “experience improved memory, a sharper mind, and clearer thinking.” I’ve researched it a bit. It looks like it costs about $40 per month, which would be a lot more expensive than the vitamin E and ginkgo I’ve been using. Thoughts?

—Trouble Remembering in Rhode Island Continue reading

Give Thanksgiving leftovers a healthy and delicious overhaul

One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite dishes or make a simple turkey sandwich. Here are a few healthful alternatives from the Eating Well magazine. I hope you try them out:

  • Cream of turkey and wild rice soup
  • Creamy carrot and sweet potato soup
  • Greek salad pitas with feta spread and turkey Continue reading

The True Story of Thanksgiving

After enduring religious persecution in their native England and for twelve years in Holland, the pilgrims sailed for America. They were modest men and women with a great hope and inward zeal. They rested in the providence of God that He was leading them to a land of religious freedom to advance the gospel of the kingdom of Christ. Continue reading

Happy Thanksgiving!

Thanksgiving traces its origins back to the Pilgrims—those hardy pioneers who arrived on the shores of North America and, against difficult odds, carved a nation out of the wilderness. They came to the New World not seeking fortune, but freedom—especially the freedom to worship God as they wished.  Continue reading