Author Archives: Walt Larimore

“Fit over 50” Endorsements — Bryan Myers & Marc Chetta, MD

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “I found that once I turned 50, maintaining my physical health became more of a … Continue reading

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Bryson City Tales — The Hemlock Inn (Part 1)

This is from the third chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure to invite your friends to join us.

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“Fit over 50” Endorsements — Adrian Blackwell, MD & Chuck Schoephoerster, MPH, PA-C

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “As a physician with 10 years’ experience, I was impressed and can honestly say I … Continue reading

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“Fit over 50” Endorsements — Dale Michaels, MD & Dilip Joseph, MD, MPH

The endorsements for my newest book are still pouring in. “Fit over 50” will be available Tuesday, August 6. You can order it now, here. “The information in this book is practical, pertinent, and professional. It’s my privilege to recommend … Continue reading

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Bryson City Tales — The Arrival (Part 2)

This is from the second chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure to invite your friends to join us.

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An Independence Day Remembrance of My Father – A True Hero

Today many of us will gather with family and friends for barbecues and picnics to celebrate our country’s 241st Independence Day. But, at some point between the hot dogs, hamburgers, and the firecrackers, I hope each of us will take … Continue reading

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Practice safe grilling this July 4th – Part 2

July Fourth is nearly here, and chances are your weekend plans include at least some grilling. Check out the following cooking tips from registered dietitian Elizabeth Murray to help protect yourself and your loved ones.

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Practice safe grilling this July 4th – Part 1

Many of us will be grilling this July 4th holiday, therefore, it’s a good time for some reminders about how to protect yourself and your family from food-borne illness.

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Don’t wash your chicken before grilling this July 4th

Grandma taught you. Maybe your mom did too. Really, everyone did it—even Julia Childs. Now I’m telling you to stop. 

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“Fit over 50” Endorsements — Dave Erickson & John Mulder, MD

The endorsements for my newest book are still pouring in. “Fit over 50” was available Tuesday, August 6. You can order it now, here. “Decline seems to be the only constant now that I’m beyond 60. If left to itself, … Continue reading

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Monthly Family Update – July 2019

Here are the contents of this month’s newsletter: COMING AUGUST 6: “Fit over 50” Today’s Christian Living“Ask Dr. Walt” column Grace PrescriptionsConference in Tulsa Last Month’s Events Next Month’s Events Past Issues 1) COMING AUGUST 6 – “Fit over 50” … Continue reading

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Bryson City Tales — The Arrival (Part 1)

This is from the second chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure to invite your friends to join us.

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“Fit over 50” Endorsements — Robert Ridley, MD & Steve Foley, MD

The endorsements for my newest book are still pouring in. “Fit over 50” will be available Tuesday, August 6. You can order it now, here. “This book is packed with well-researched, documented, and timely information for men and women looking … Continue reading

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“Fit over 50” Endorsements — Stan Wallace, DMin & Michael Bishop, MD

The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here. “Larimore and Bishop have produced an extremely practical guide to aging well in all aspects … Continue reading

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Bryson City Tales — The Murder (Part 3)

This is from the first chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be sure to invite your friends to join us.

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Bryson City Tales — The Murder (Part 2)

This is from the first chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure to invite your friends to join us.

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Bryson City Tales — The Murder (Part 1)

This is from the first chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure to invite your friends to join us.

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A Murder and A New Doctor — Bryson City Tales Begin Tomorrow

In case you missed the announcement last week — here it is again: A serialized version of my first best-seller, Bryson City Tales, starts here tomorrow. Let your family and friends know!

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Monthly Family Update – June 2019

Here are the contents of this month’s newsletter: Walk for Life “Fit over 50” New Publishing Contract Last Month’s Events Next Month’s Events Past Issues 1) Walk for Life On Saturday, June 1, Barb and I will be “Walking for Life” … Continue reading

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Bryson City Tales Begin Next Week

Of the 32 books I’ve had the joy of writing, my favorite, and still, the best selling of them all is Bryson City Tales. You can read more about it below, but I wanted to let you know that I’ll be publishing … Continue reading

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A Memorial Day Remembrance to My Dad and My Hero: Major Philip B. Larimore, Jr.

Today many of us will gather with family and friends for barbecues and picnics to celebrate Memorial Day, the unofficial kickoff to summer. But, at some point between the hot dogs, hamburgers, and volleyball, I hope each of us will take … Continue reading

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Monday Memo – A Remembrance of Patriots on Memorial Day

Today marks Memorial Day, a national observance first known as Decoration Day. The first Memorial Day was observed on May 30, 1868. Flowers were placed on the graves of Union and Confederate soldiers at Arlington National Cemetery.  Initially meant as a … Continue reading

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Bryson City Seasons — Distant Thunder

This blog is from the forty-fifth and final chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, … Continue reading

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Bryson City Seasons — The Summons (Part 2)

This blog is from the forty-fourth chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be … Continue reading

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Bryson City Seasons — The Summons (Part 1)

This blog is from the forty-fourth chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be … Continue reading

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Monthly Family Update – May 2019

Here are the contents of this month’s newsletter: Walk for Life Publishing Update – “Fit over 50” Publishing Update – “War Horses” Today’s Christian Living “Ask Dr. Walt” column Last Month’s Events Next Month’s Events Past Issues 1) Walk for … Continue reading

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Bryson City Seasons — Miss Flame (Part 2)

This is from the forty-third chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure … Continue reading

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Bryson City Seasons — Miss Flame (Part 1)

This is from the forty-third chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure … Continue reading

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Wednesday’s Ask Dr. Walt — Paint Thinner in my Cereal?

Dear Dr. Walt, Trisodium phosphate (TSP) is apparently listed as an ingredient in some foods, including some of my favorite cereals. Isn’t this chemical found in paint strippers, and if so, why is it used in food? And why does the FDA … Continue reading

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Bryson City Seasons — Great Scott

This is from the forty-second chapter from my best-selling book, Bryson City Seasons, which is the sequel to Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week and that if you do, you’ll be sure … Continue reading

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