Your mom told you to brush your teeth at least twice a day. Now comes another study proving mom right.
Long-time readers know that in at least one past blog, I’ve discussed the cardiovascular benefits of dental and gum health. Now comes a report from Reuters Health claiming “People who don’t brush their teeth twice a day [...]

In my latest book, 10 Essentials of Happy, Healthy People, I teach people how to utilize these ten essentials that are necessary to live a happy and highly healthy life. Under The Essential of Self-Care, teach what I call “The 10 Commandments of Preventive Medicine. Here’s the fifth installment of this ten-part series.

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